On further reflection
McWilliams, S. A.
Keywords:
Constructive Alternativism, Self, Zen Meditation, Awareness
Abstract:
This article discusses some challenges I face in applying constructive alternativism reflexively as a practical approach to daily life, particularly challenges that arise in relation to the construction of “self.” Obstacles that may prevent embracing alternatives include the tendency to slip into accumulative fragmentalism and the belief that we cannot entertain an alternative interpretation until we have disproved a current one. Overcoming these obstacles might benefit from Zen meditation techniques designed to enhance awareness of thoughts and bodily sensations, and the use of invitational forms of English, which help us assume responsibility for our interpretations.
Reference:
McWilliams, S. A. (2004). On further reflection. Personal Construct Theory & Practice, 1, 1-7